Become fitter, healthier and happier!
As some of you may already know, I am not only a Taekwondo Instructor and Poomsae Referee but also a qualified Healthy Active Lifestyle Programming and Fitness Coach and Nutrition Advisor.
My wife Gabriela and I, we are very passionate about a healthy and active lifestyle. We have been Vegans for over a decade now, and we are proof that you can be healthy on a plant-based diet.
Continued education and further training are essential to us. For this reason, we are both enrolled for a Level 4 Elite Personal Trainer Course with RSPH Nutrition with Future Fit Training – the leading training provider for Personal Trainers, Nutrition Advisers and Pilates Instructors in the UK. It provides the knowledge and skills to work with clients with common health conditions (which is increasingly the norm). Gabriela is currently working on her Level 4 Personal Trainer, and I am doing my Level 2 Gym Instructor.
If you want to get fit and lose weight, you need to fix your diet! You can’t overtrain a lousy diet, and eventually, the bad eating habits will translate into your health.
If you have any questions or would like to get in touch, please contact us.
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